{"id":1046,"date":"2020-10-05T09:02:00","date_gmt":"2020-10-05T09:02:00","guid":{"rendered":"https:\/\/qi13.qodeinteractive.com\/?page_id=6"},"modified":"2024-07-01T12:19:49","modified_gmt":"2024-07-01T12:19:49","slug":"main-home","status":"publish","type":"page","link":"https:\/\/periodofertil.pt\/","title":{"rendered":"Per\u00edodo F\u00e9rtil"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1046\" class=\"elementor elementor-1046\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d49ba1 elementor-section-full_width elementor-section-height-full elementor-section-items-stretch elementor-section-content-top elementor-reverse-mobile elementor-section-height-default qodef-elementor-content-no\" data-id=\"3d49ba1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-81204de\" data-id=\"81204de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7187d72 elementor-widget__width-initial elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"7187d72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t<h1 class=\"qodef-m-title\">\n\t\tCalcular o Per\u00edodo F\u00e9rtil\t<\/h1>\n\t\t\t<div class=\"qodef-m-text\"><p>Para ajudar a rastrear e prever os seus per\u00edodos f\u00e9rteis com maior precis\u00e3o, a nossa calculadora de per\u00edodo f\u00e9rtil \u00e9 uma ferramenta essencial. Simplesmente introduza a data do primeiro dia da sua \u00faltima menstrua\u00e7\u00e3o e a dura\u00e7\u00e3o m\u00e9dia do seu ciclo menstrual. A nossa calculadora fornecer\u00e1 um calend\u00e1rio detalhado dos seus dias mais f\u00e9rteis, facilitando o planeamento para concep\u00e7\u00e3o ou evitando per\u00edodos de alta fertilidade, se necess\u00e1rio.<\/p><\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b5ae6cb elementor-section-full_width elementor-section-height-full elementor-section-items-stretch elementor-section-content-top elementor-section-height-default qodef-elementor-content-no\" data-id=\"b5ae6cb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-811b977\" data-id=\"811b977\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4e9e78 elementor-widget__width-initial elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"d4e9e78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t<h1 class=\"qodef-m-title\">\n\t\tO que \u00e9 o Per\u00edodo F\u00e9rtil ?\t<\/h1>\n\t\t\t<div class=\"qodef-m-text\"><p>O per\u00edodo f\u00e9rtil \u00e9 o momento no ciclo menstrual de uma mulher em que ela tem maior probabilidade de engravidar. Inclui o dia da ovula\u00e7\u00e3o \u2014 quando o ov\u00e1rio libera um \u00f3vulo \u2014 e os dias que antecedem. Para a maioria das mulheres com um ciclo regular de 28 dias, a ovula\u00e7\u00e3o ocorre aproximadamente 14 dias ap\u00f3s o in\u00edcio do per\u00edodo menstrual. No entanto, isso pode variar dependendo da dura\u00e7\u00e3o do ciclo.<\/p><\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-90d7f98 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"90d7f98\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7db3a32\" data-id=\"7db3a32\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e6989f elementor-widget__width-initial elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"4e6989f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t<h1 class=\"qodef-m-title\">\n\t\tComo Posso Calcular o Meu Per\u00edodo F\u00e9rtil?\t<\/h1>\n\t\t\t<div class=\"qodef-m-text\"><p>Para calcular o seu per\u00edodo f\u00e9rtil, precisa saber o primeiro dia da sua \u00faltima menstrua\u00e7\u00e3o e a dura\u00e7\u00e3o m\u00e9dia do seu ciclo. Para um ciclo t\u00edpico de 28 dias, a ovula\u00e7\u00e3o ocorre por volta do 14\u00ba dia. Voc\u00ea \u00e9 mais f\u00e9rtil nos tr\u00eas dias que antecedem e incluem o dia da ovula\u00e7\u00e3o. Assim, monitorizar esses dias aumenta as chances de engravidar.<\/p><\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2848c96 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"2848c96\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-16a29c6\" data-id=\"16a29c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9e3b7f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"9e3b7f4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-79f3dbe\" data-id=\"79f3dbe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b48823c elementor-section-full_width elementor-section-height-full elementor-section-items-stretch elementor-section-content-top elementor-section-height-default qodef-elementor-content-no\" data-id=\"b48823c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-050a3d5\" data-id=\"050a3d5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a64cf3 elementor-widget elementor-widget-spacer\" data-id=\"2a64cf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0c80d17\" data-id=\"0c80d17\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-488362e elementor-widget__width-initial elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"488362e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t<h1 class=\"qodef-m-title\">\n\t\tE se o Meu Ciclo For Irregular?\t<\/h1>\n\t\t\t<div class=\"qodef-m-text\"><p>Para aqueles com ciclos menstruais irregulares, prever o per\u00edodo f\u00e9rtil pode ser mais desafiador. \u00c9 aconselh\u00e1vel:<\/p><ul><li>Monitorizar o seu ciclo menstrual durante v\u00e1rios meses para determinar uma dura\u00e7\u00e3o m\u00e9dia do ciclo.<\/li><li>Prestar aten\u00e7\u00e3o aos sinais de ovula\u00e7\u00e3o, como altera\u00e7\u00f5es no muco cervical, que se torna claro e el\u00e1stico como clara de ovo, e um ligeiro aumento na temperatura basal do corpo.<\/li><li>Considerar o uso de kits de previs\u00e3o de ovula\u00e7\u00e3o que testam os n\u00edveis hormonais na sua urina para detectar um aumento indicativo de ovula\u00e7\u00e3o iminente.<\/li><\/ul><\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-db8aebc elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"db8aebc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1f58c09\" data-id=\"1f58c09\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a1a7399 elementor-section-height-full elementor-section-content-middle qodef-elementor-content-grid elementor-section-items-stretch elementor-section-boxed elementor-section-height-default\" data-id=\"a1a7399\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-aa1eb6b\" data-id=\"aa1eb6b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0b3ecbf elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"0b3ecbf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3d41246\" data-id=\"3d41246\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9fbefb5 elementor-widget__width-initial elementor-widget elementor-widget-qi_addons_for_elementor_icon_with_text\" data-id=\"9fbefb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-icon-with-text qodef-layout--before-content qodef--custom-icon qodef-column-responsive--never\" >\n\t\t\t<div class=\"qodef-m-icon-wrapper\">\n\t\t\t\t<div class=\"qodef-m-icon-holder\">\n\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"51px\" height=\"59px\" viewBox=\"0 0 51 59\" style=\"enable-background:new 0 0 51 59; stroke:transparent;\" xml:space=\"preserve\"><circle style=\"fill: #ecfb5c\" cx=\"24.27\" cy=\"24.17\" r=\"14.3\"><\/circle><g>\t<path d=\"M24.27,38.46C24.27,38.46,24.27,38.46,24.27,38.46c-1.16,0-2.33-0.14-3.47-0.43c-3.7-0.92-6.83-3.22-8.79-6.48   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d=\"M24.26,32.9c-4.8,0-8.71-3.89-8.71-8.66c0-2.19,0.83-4.28,2.32-5.89c0.1-0.11,0.24-0.17,0.38-0.17   c0.15,0,0.29,0.05,0.39,0.15l1.95,1.81c0.22,0.21,0.23,0.55,0.03,0.77c-0.85,0.92-1.32,2.1-1.32,3.34c0,2.72,2.22,4.93,4.95,4.93   s4.95-2.21,4.95-4.93c0-2.72-2.22-4.93-4.95-4.93c-0.3,0-0.56-0.24-0.56-0.55l-0.01-2.64c0-0.15,0.06-0.28,0.16-0.39   c0.1-0.1,0.24-0.16,0.39-0.16c4.82,0,8.72,3.89,8.72,8.67C32.96,29.02,29.06,32.9,24.26,32.9z M18.32,19.51   c-1.08,1.34-1.67,3-1.67,4.73c0,4.17,3.41,7.57,7.61,7.57c4.19,0,7.61-3.4,7.61-7.57c0-4-3.13-7.28-7.07-7.55l0,1.55   c3.09,0.28,5.52,2.86,5.52,6c0,3.32-2.72,6.02-6.05,6.02c-3.34,0-6.05-2.7-6.05-6.02c0-1.33,0.45-2.61,1.26-3.67L18.32,19.51z\"><\/path><\/g><path d=\"M21.97,51.59H6.58c-0.3,0-0.55-0.24-0.55-0.55v-6.02c0-0.3,0.25-0.55,0.55-0.55h15.39c0.3,0,0.55,0.24,0.55,0.55v6.02  C22.52,51.35,22.27,51.59,21.97,51.59z M7.13,50.5h14.29v-4.92H7.13V50.5z\"><\/path><path d=\"M42.3,51.59H26.91c-0.3,0-0.55-0.24-0.55-0.55v-6.02c0-0.3,0.25-0.55,0.55-0.55H42.3c0.3,0,0.55,0.24,0.55,0.55v6.02  C42.85,51.35,42.61,51.59,42.3,51.59z M27.46,50.5h14.29v-4.92H27.46V50.5z\"><\/path><path d=\"M48.95,13.48h-0.2V7.66C48.74,0.09,41,0,40.92,0H7.82C7.74,0,0,0.09,0,7.66v43.67C0,58.91,7.74,59,7.82,59h33.1  c0.08,0,7.82-0.09,7.82-7.66v-5.11c0.49-0.15,1.25-0.62,1.25-1.51V33.99c0-0.89-0.76-1.35-1.25-1.51V25.3h0.2  c0.83,0,2.05-0.54,2.05-2.04v-7.74C51,14.02,49.77,13.48,48.95,13.48z M40.92,57.91H7.82c-0.27,0-6.72-0.1-6.72-6.57V7.66  c0-6.47,6.45-6.57,6.72-6.57h33.1c0.27,0,6.72,0.1,6.72,6.57v5.82c-0.62,0.02-1.5,0.44-1.5,1.54v8.74c0,1.11,0.88,1.52,1.5,1.54  v7.15h-0.32c-0.3,0-0.55,0.25-0.55,0.55v12.73c0,0.3,0.25,0.55,0.55,0.55h0.32v5.07C47.64,57.81,41.2,57.9,40.92,57.91z M48.9,44.73  c0,0.25-0.32,0.4-0.45,0.45h-0.57V33.54h0.57c0.13,0.05,0.45,0.2,0.45,0.45V44.73z M49.9,23.26c0,0.86-0.73,0.95-0.96,0.95H47.7  c-0.31-0.01-0.46-0.16-0.46-0.45v-8.74c0-0.29,0.16-0.44,0.45-0.45h1.25c0.16,0,0.95,0.05,0.95,0.95V23.26z\"><\/path><\/svg>\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-m-content\">\n\t\t\t<h4 class=\"qodef-m-title\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\">Quanto tempo dura a janela f\u00e9rtil?<\/span>\n\t\t\t<\/h4>\n\t\t\t\t\t<div class=\"qodef-m-text\"><p>A janela f\u00e9rtil dura cerca de seis dias \u2014 cinco dias antes da ovula\u00e7\u00e3o e o dia da ovula\u00e7\u00e3o em si. A probabilidade de concep\u00e7\u00e3o \u00e9 maior no dia antes e no dia da ovula\u00e7\u00e3o.<\/p><\/div>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a1bde13 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"a1bde13\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3467330\" data-id=\"3467330\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3202cd4 elementor-widget__width-initial elementor-widget elementor-widget-qi_addons_for_elementor_icon_with_text\" data-id=\"3202cd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-icon-with-text qodef-layout--before-content qodef--custom-icon qodef-column-responsive--never\" >\n\t\t\t<div class=\"qodef-m-icon-wrapper\">\n\t\t\t\t<div class=\"qodef-m-icon-holder\">\n\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"51px\" height=\"59px\" viewBox=\"0 0 51 59\" style=\"enable-background:new 0 0 51 59; stroke:transparent;\" xml:space=\"preserve\"><path d=\"M19.22,45.3h-4.4c-0.3,0-0.55-0.24-0.55-0.55v-4.38c0-0.3,0.25-0.55,0.55-0.55h4.4c0.3,0,0.55,0.24,0.55,0.55v4.38  C19.77,45.06,19.52,45.3,19.22,45.3z M15.37,44.21h3.3v-3.28h-3.3V44.21z\"><\/path><g>\t<path d=\"M14.82,42.02H8.23c-0.3,0-0.55,0.24-0.55,0.55s0.25,0.55,0.55,0.55h6.59V42.02z\"><\/path>\t<path d=\"M41.2,42.02H19.22v1.09H41.2c0.3,0,0.55-0.24,0.55-0.55S41.51,42.02,41.2,42.02z\"><\/path><\/g><g>\t<g>\t\t<path d=\"M23.07,32.72h-2.75c-0.3,0-0.55-0.24-0.55-0.55v-6.56c0-0.3,0.25-0.55,0.55-0.55h2.75c0.3,0,0.55,0.24,0.55,0.55v6.56    C23.62,32.48,23.37,32.72,23.07,32.72z M20.87,31.63h1.65v-5.47h-1.65V31.63z\"><\/path>\t\t<path d=\"M28.56,32.72h-2.75c-0.3,0-0.55-0.24-0.55-0.55v-6.56c0-0.3,0.25-0.55,0.55-0.55h2.75c0.3,0,0.55,0.24,0.55,0.55v6.56    C29.11,32.48,28.87,32.72,28.56,32.72z M26.36,31.63h1.65v-5.47h-1.65V31.63z\"><\/path>\t<\/g>\t<g>\t\t<path d=\"M11.25,32.72c-0.11,0-0.22-0.03-0.32-0.1l-4.67-3.28c-0.15-0.1-0.23-0.27-0.23-0.45c0-0.18,0.09-0.34,0.23-0.45l4.67-3.28    c0.17-0.12,0.39-0.13,0.57-0.04c0.18,0.09,0.3,0.28,0.3,0.49v6.56c0,0.2-0.11,0.39-0.3,0.49C11.43,32.7,11.34,32.72,11.25,32.72z     M7.53,28.89l3.17,2.23v-4.45L7.53,28.89z\"><\/path>\t\t<path d=\"M15.92,32.72c-0.11,0-0.22-0.03-0.32-0.1l-4.67-3.28c-0.15-0.1-0.23-0.27-0.23-0.45c0-0.18,0.09-0.34,0.23-0.45l4.67-3.28    c0.17-0.12,0.39-0.13,0.57-0.04c0.18,0.09,0.3,0.28,0.3,0.49v6.56c0,0.2-0.11,0.39-0.3,0.49C16.1,32.7,16.01,32.72,15.92,32.72z     M12.2,28.89l3.17,2.23v-4.45L12.2,28.89z\"><\/path>\t<\/g>\t<g>\t\t<path d=\"M37.63,32.72c-0.09,0-0.17-0.02-0.25-0.06c-0.18-0.09-0.3-0.28-0.3-0.49v-6.56c0-0.2,0.11-0.39,0.3-0.49    c0.18-0.09,0.4-0.08,0.57,0.04l4.67,3.28c0.15,0.1,0.23,0.27,0.23,0.45c0,0.18-0.09,0.34-0.23,0.45l-4.67,3.28    C37.85,32.69,37.74,32.72,37.63,32.72z M38.18,26.67v4.45l3.17-2.23L38.18,26.67z\"><\/path>\t\t<path d=\"M32.96,32.72c-0.09,0-0.17-0.02-0.25-0.06c-0.18-0.09-0.3-0.28-0.3-0.49v-6.56c0-0.2,0.11-0.39,0.3-0.49    c0.18-0.09,0.4-0.08,0.57,0.04l4.67,3.28c0.15,0.1,0.23,0.27,0.23,0.45c0,0.18-0.09,0.34-0.23,0.45l-4.67,3.28    C33.18,32.69,33.07,32.72,32.96,32.72z M33.51,26.67v4.45l3.17-2.23L33.51,26.67z\"><\/path>\t<\/g><\/g><path style=\"fill: #ecfb5c\" d=\"M15.37,44.21h3.3v-3.28h-3.3V44.21z\"><\/path><g>\t<path d=\"M48.95,13.48h-0.2V7.66C48.74,0.09,41,0,40.92,0H7.82C7.74,0,0,0.09,0,7.66v43.67C0,58.91,7.74,59,7.82,59h33.1   c0.08,0,7.82-0.09,7.82-7.66v-5.11c0.49-0.15,1.25-0.62,1.25-1.51V33.99c0-0.89-0.76-1.35-1.25-1.51V25.3h0.2   c0.83,0,2.05-0.54,2.05-2.04v-7.74C51,14.02,49.77,13.48,48.95,13.48z M40.92,57.91H7.82c-0.27,0-6.72-0.1-6.72-6.57V7.66   c0-6.47,6.45-6.57,6.72-6.57h33.1c0.27,0,6.72,0.1,6.72,6.57v5.82c-0.62,0.02-1.5,0.43-1.5,1.54v8.74c0,1.11,0.88,1.52,1.5,1.54   v7.15h-0.32c-0.3,0-0.55,0.24-0.55,0.55v12.73c0,0.3,0.25,0.55,0.55,0.55h0.32v5.07C47.64,57.81,41.2,57.9,40.92,57.91z    M48.9,44.73c0,0.25-0.32,0.4-0.45,0.45h-0.57V33.54h0.57c0.13,0.05,0.45,0.2,0.45,0.45V44.73z M49.9,23.26   c0,0.86-0.73,0.95-0.96,0.95h-1.25c-0.17,0-0.45-0.06-0.45-0.45v-8.74c0-0.29,0.16-0.44,0.45-0.45h1.25c0.16,0,0.95,0.05,0.95,0.95   V23.26z\"><\/path><\/g><\/svg>\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-m-content\">\n\t\t\t<h4 class=\"qodef-m-title\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\">Quais s\u00e3o os sintomas de estar no per\u00edodo f\u00e9rtil ?<\/span>\n\t\t\t<\/h4>\n\t\t\t\t\t<div class=\"qodef-m-text\"><p>Os sinais comuns incluem aumento do muco cervical, aumento da temperatura basal, altera\u00e7\u00f5es na firmeza e posi\u00e7\u00e3o do colo do \u00fatero e, ocasionalmente, dor de ovula\u00e7\u00e3o (mittelschmerz).<\/p><\/div>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-60528f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"60528f1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0edd5a7\" data-id=\"0edd5a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c204c6 elementor-widget__width-initial elementor-widget elementor-widget-qi_addons_for_elementor_icon_with_text\" data-id=\"5c204c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-icon-with-text qodef-layout--before-content qodef--custom-icon qodef-column-responsive--never\" >\n\t\t\t<div class=\"qodef-m-icon-wrapper\">\n\t\t\t\t<div class=\"qodef-m-icon-holder\">\n\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"&#xD1;&#xEB;&#xEE;&#xE9;_1\" x=\"0px\" y=\"0px\" width=\"51px\" height=\"59px\" viewBox=\"0 0 51 59\" style=\"enable-background:new 0 0 51 59; stroke:transparent;\" xml:space=\"preserve\"><g>\t<path style=\"fill: #ecfb5c\" d=\"M12,44.21h25.28V14.67H12V44.21z\"><\/path><\/g><g>\t<path d=\"M37.83,45.3H11.45c-0.3,0-0.55-0.24-0.55-0.55V14.12c0-0.3,0.25-0.55,0.55-0.55h26.38c0.3,0,0.55,0.24,0.55,0.55v30.63   C38.38,45.06,38.14,45.3,37.83,45.3z M12,44.21h25.28V14.67H12V44.21z\"><\/path>\t<path d=\"M8.71,32.72c-0.16,0-0.32-0.07-0.43-0.21l-2.2-2.74c-0.16-0.2-0.16-0.48,0-0.68l2.2-2.74c0.19-0.24,0.54-0.27,0.77-0.09   c0.24,0.19,0.28,0.53,0.09,0.77l-1.92,2.39l1.92,2.39c0.19,0.24,0.15,0.58-0.09,0.77C8.95,32.68,8.83,32.72,8.71,32.72z\"><\/path>\t<path d=\"M40.58,32.72c-0.12,0-0.24-0.04-0.34-0.12c-0.24-0.19-0.28-0.53-0.09-0.77l1.92-2.39l-1.92-2.39   c-0.19-0.24-0.15-0.58,0.09-0.77c0.24-0.19,0.58-0.15,0.77,0.09l2.2,2.74c0.16,0.2,0.16,0.48,0,0.68l-2.2,2.74   C40.9,32.65,40.74,32.72,40.58,32.72z\"><\/path><\/g><path d=\"M37.83,50.77H11.45c-0.3,0-0.55-0.24-0.55-0.55c0-0.3,0.25-0.55,0.55-0.55h26.38c0.3,0,0.55,0.24,0.55,0.55  C38.38,50.53,38.14,50.77,37.83,50.77z\"><\/path><path d=\"M37.83,8.65H11.45c-0.3,0-0.55-0.24-0.55-0.55s0.25-0.55,0.55-0.55h26.38c0.3,0,0.55,0.24,0.55,0.55S38.14,8.65,37.83,8.65z  \"><\/path><g>\t<path d=\"M48.95,13.48h-0.2V7.66C48.74,0.09,41,0,40.92,0H7.82C7.74,0,0,0.09,0,7.66v43.67C0,58.91,7.74,59,7.82,59h33.1   c0.08,0,7.82-0.09,7.82-7.66v-5.11c0.49-0.15,1.25-0.62,1.25-1.51V33.99c0-0.89-0.76-1.35-1.25-1.51V25.3h0.2   c0.83,0,2.05-0.54,2.05-2.04v-7.74C51,14.02,49.77,13.48,48.95,13.48z M40.92,57.91H7.82c-0.27,0-6.72-0.1-6.72-6.57V7.66   c0-6.47,6.45-6.57,6.72-6.57h33.1c0.27,0,6.72,0.1,6.72,6.57v5.82c-0.62,0.02-1.5,0.43-1.5,1.54v8.74c0,1.11,0.88,1.52,1.5,1.54   v7.15h-0.32c-0.3,0-0.55,0.24-0.55,0.55v12.73c0,0.3,0.25,0.55,0.55,0.55h0.32v5.07C47.64,57.81,41.2,57.9,40.92,57.91z    M48.9,44.73c0,0.25-0.32,0.4-0.45,0.45h-0.57V33.54h0.57c0.13,0.05,0.45,0.2,0.45,0.45V44.73z M49.9,23.26   c0,0.86-0.73,0.95-0.96,0.95h-1.25c-0.17,0-0.45-0.06-0.45-0.45v-8.74c0-0.29,0.16-0.44,0.45-0.45h1.25c0.16,0,0.95,0.05,0.95,0.95   V23.26z\"><\/path><\/g><\/svg>\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-m-content\">\n\t\t\t<h4 class=\"qodef-m-title\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\">O estilo de vida pode afetar a fertilidade ?<\/span>\n\t\t\t<\/h4>\n\t\t\t\t\t<div class=\"qodef-m-text\"><p>Sim, fatores como stress, dieta, exerc\u00edcio e peso corporal podem influenciar a regularidade do ciclo menstrual e a fertilidade. Manter um estilo de vida saud\u00e1vel pode ajudar<\/p><\/div>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0de83e0\" data-id=\"0de83e0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d41ed60 elementor-widget elementor-widget-spacer\" data-id=\"d41ed60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24f668d elementor-section-height-full elementor-section-items-stretch elementor-section-content-top qodef-elementor-content-grid elementor-section-boxed elementor-section-height-default\" data-id=\"24f668d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a8b8d6\" data-id=\"3a8b8d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d85e7a3 elementor-widget__width-initial elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"d85e7a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t<h1 class=\"qodef-m-title\">\n\t\tTens mais quest\u00f5es ?\t<\/h1>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7dbe06c elementor-section-height-min-height qodef-elementor-content-grid elementor-section-items-stretch elementor-section-boxed elementor-section-height-default\" data-id=\"7dbe06c\" data-element_type=\"section\" data-e-type=\"section\" id=\"contact\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e5c4c4a\" data-id=\"e5c4c4a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cefcf9 elementor-widget elementor-widget-heading\" data-id=\"7cefcf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Entre em contacto<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-708f6c4 elementor-widget elementor-widget-qi_addons_for_elementor_contact_form_7\" data-id=\"708f6c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_contact_form_7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-contact-form-7\">\n\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f435-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"435\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F1046#wpcf7-f435-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"435\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f435-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<label> Your Name<\/label>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n<label> Your Email<\/label>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n<label> Tell us about your project <\/label>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"20\" rows=\"1\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span>\n<input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Submit Message\" \/><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-56324b9\" data-id=\"56324b9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c4d391 elementor-widget__width-initial elementor-widget-tablet__width-auto elementor-widget elementor-widget-heading\" data-id=\"4c4d391\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Tire d\u00favidas<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b669d1b elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"b669d1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-text-link--underline qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t\t\t<div class=\"qodef-m-text\"><p><a href=\"mailto:geral@periodofertil.pt\">geral@periodofertil.pt<\/a><\/p><\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Calcular o Per\u00edodo F\u00e9rtil Para ajudar a rastrear e prever os seus per\u00edodos f\u00e9rteis com maior precis\u00e3o, a nossa calculadora de per\u00edodo f\u00e9rtil \u00e9 uma ferramenta essencial. Simplesmente introduza a data do primeiro dia da sua \u00faltima menstrua\u00e7\u00e3o e a dura\u00e7\u00e3o m\u00e9dia do seu ciclo menstrual. A nossa calculadora fornecer\u00e1 um calend\u00e1rio detalhado dos seus [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"qi-full-width.php","meta":{"content-type":"","footnotes":""},"class_list":["post-1046","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/periodofertil.pt\/index.php?rest_route=\/wp\/v2\/pages\/1046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/periodofertil.pt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/periodofertil.pt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/periodofertil.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/periodofertil.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1046"}],"version-history":[{"count":13,"href":"https:\/\/periodofertil.pt\/index.php?rest_route=\/wp\/v2\/pages\/1046\/revisions"}],"predecessor-version":[{"id":1068,"href":"https:\/\/periodofertil.pt\/index.php?rest_route=\/wp\/v2\/pages\/1046\/revisions\/1068"}],"wp:attachment":[{"href":"https:\/\/periodofertil.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}